Full Bloom Wellness

Cecelia has been a tremendous support for me as I made the commitment to transform my diet. Eliminating processed foods and industrial oils is incredibly challenging, especially when also nourishing a family, and Cecelia helped me to make progress each week by exploring strategies together. My energy and sleep hygiene have significantly improved. She is now helping me navigate work-life balance. Her questions always make me think about myself in a new way, and I find myself eager and open to trying something different. Cecelia has provided me resources on occasion, or has sent me a note of encouragement when I’ve had to pivot, and I value her knowledge and thoughtfulness. She truly cares about me and why these lifestyle changes are important to me, and I feel incredibly grateful to dwell in her safe space each week. She is a wonderful coach!

- Karen S.

I highly recommend Cecelia as a ‘Life Coach’ as she is engaged in the ‘whole person’. She inquires thoughtful questions that lead you to mindfulness for discussion of your desire for your overall health. She listens to you with full attention in a calm, thoughtful caring way that is nonjudgmental. I found the questionnaire she used for her assessment as a coaching tool to be thought provoking and brought clarity to what I was looking for in changing my habits. As you fill out the survey you recognize your traits and goals. These tools are a gift you give yourself to live a healthy, positive, energized life for a healthy you. Her spiritual nature helped me to be reflective and focus on the challenges and the ‘why’ I do things that keep me in the state of repeating unhealthy actions. She asks empowering questions so I could work through changing habits that weigh me down and keep me from personal growth. This is about you and she explains the importance of ‘you’ the client desiring to do the work in order to be a healthy whole person who is motivated. If you lapse into old habits you remember the quality of feeling good and return to the life habits that calm you to handle situations. Cecelia is professional, knowledgeable, friendly, respectful, caring with a positive attitude in listening and communicating what she hears you have said to attain your goals.

- Liz L.